Vegan Diets During Pregnancy
Vegan diets are based exclusively on foods that are derived without harming animals even in the slightest of ways. The diet style does not contain any animal or animal-derived ingredients. People who advocate animal welfare and people who are impressed by the health benefits vegan diets promise are actively switching to
Vegan Meal
Watermelon is one of the most popular fruits that people consume. It is packed with several healthy nutrients and also contains healthy plant compounds, such as lycopene and beta-carotene. Today, watermelon is a major part of many vegan diet plans because of the wide range of health benefits it can provide.
In this article,
Vegan Consumer Goods
The term ‘Meatless Monday’ refers to a campaign that promotes using vegan meat instead of animal flesh every first weekday. The campaign is a bit like Veganuary except for the fact that it only involves the meat exclusion on every Monday. You may have a vegan alternative to animal flesh or a
Vegan Meal
Salads create a healthy option to add to your diet, as they usually include a wide range of veggies, fruits, and other healthy foods. If you want to follow a balanced diet, then this is one of the best options to consider.
In addition to veggies and fruits, you can add a lot of
Vegan Diet Plans
One of the biggest debates in the vegan community is regarding the use of supplements; some support this, while others oppose this. Remember that by following this eating habit, you avoid consuming all types of animal-based food products and by-products. This means that you do not consume dairy and eggs, which are
Vegan Meal
Potassium is one of the essential microminerals for your body. Dieticians and health experts often suggest adding more potassium-rich foods in your vegan meal because it will help in decreasing the risk of stroke and lowers your high blood pressure.
High potassium intake along with a decrease in sodium level will significantly improve your
Vegan Diet Plans
You might be eating different whole grains as a part of your everyday diet. There is a wide variety of whole grains for you to include in your diet plans like wheat, brown rice, oatmeal, etc. However, there is another category known as pseudograins that exhibits the characteristics of grains but are
Vegan Meal
Most people, especially older adults, wish for healthy, strong hair. Everyone's hair grows around 0.5 inches each month and the growth can be affected by a variety of factors, including diet, genetics, health, and age. Among these factors, we can only control diet and health. Following a vegan diet plan that lacks proper
Vegan Foods
The health benefits that a balanced vegan diet offers are encouraging many to switch to a vegan way of life. Environmental concerns and animal welfare may be the driving forces that motivate some to choose the vegan way of life.
A vegan diet is entirely based on foods that are obtained by harming no
Plant-Based Food
There is a spurt of establishments that specializes in treating patients with water-only fasting and whole-plant food diet. Scientists and researchers are interested in the effects of such a form of fasting and plant-based diet over the long-term on the lupus disease activity.
Lupus or systemic lupus erythematosus (SLE) is an autoimmune disease wherein
