Plant-Based Food
There is a spurt of establishments that specializes in treating patients with water-only fasting and whole-plant food diet. Scientists and researchers are interested in the effects of such a form of fasting and plant-based diet over the long-term on the lupus disease activity.
Lupus or systemic lupus erythematosus (SLE) is an autoimmune disease wherein
Plant-Based Diet
The word ‘collagen’ has started to pop up on snack bars, proteins and supplements. However, have you ever wondered what this is, and if consuming this can help you to get healthier skin better gut health and stronger nails? Does adding them to your plant-based meals help?
Let us find out…
What Are Collagens?
These are
Vegan Meal Prep
Inflammation is a kind of defensive mechanism adopted by our body for protecting it from the attack of foreign agents. If our body is injured or damaged, it will produce inflammation in the affected areas for preventing the entry of microbes that can be harmful to your body. Even though this is
Vegan Meat
It is well evident that the popularity of veganism is rising exponentially all around the world these days. People are realizing the health benefits that plant foods can offer and are hence switching to a vegan diet. Some people even switch to veganism due to ethical and environmental reasons. Vegan beginners often have
Vegan Diet Plan
There is a shortage of conflicting views especially when it comes to dietary oils. On one hand, we have the prestigious Harvard Health advising its readers to make use of oils that are rich in polyunsaturated fatty acids (PUFAs) rather than making the use of the saturated kind, and to top that
Vegan Meal
The rise in the number of vegans around the world in the past few years indicates that people have started to concern about health and a healthy lifestyle. It is not that a meat-based diet makes you weak, but a vegan diet can offer a lot more nutrients and keep your body away
Vegan Diet Plans
As per the statistics, millions of people around the world are vegans. There are even more who are planning on switching to a vegan diet. You will get a lot of essential nutrients from plant-based foods that will help in maintaining our health and preventing several health disorders.
Inflammation in our body sometimes
Distinguishing Vegan And Non-Vegan
For new vegans, distinguishing vegan and non-vegan market products from each other is not quite an easy task. Sometimes, the package labeling itself is quite deceptive leaving you with questions about telling whether a product is vegan or not.
Identifying foods like fruits, vegetables, seeds, beans, nuts and legumes as vegan is
Vegan Diet
It is usually very difficult to choose the food items to be served at a party because there will be so many people following different diets. Some people might eat meat and other animal products while those people following a vegan diet will only have plant-based food products. Therefore, the best way to
Vegan Diet Plans
According to the Vegan Society, veganism is a way of living that attempts to avoid all forms of animal exploitation for food, clothing, etc. A vegan diet is devoid of all forms of animal and dairy products, including meat, eggs, fish, milk, cheese, honey, gelatin, albumin, etc.
Apart from animal cruelty and environmental
