Vegan Meat
Nowadays, many people are either quitting meat or eating a lesser amount of it. Also, they include more plant-based food in their diet for the health benefits as well as for the overall improvement in health. Apart from this, people switch to plant-based diets like a vegan diet due to religious reasons as
Vegan Meal
Potassium is one of the essential microminerals for your body. Dieticians and health experts often suggest adding more potassium-rich foods in your vegan meal because it will help in decreasing the risk of stroke and lowers your high blood pressure.
High potassium intake along with a decrease in sodium level will significantly improve your
Collagen For Vegans
Collagen is a protein that is mostly found in nails, hair, skin, ligament, and bones. it is mostly obtained from animal sources like beef or fish, which are not suitable for vegans. Does that mean vegans cannot have collagen at all? No. Vegan collagen is available.
Making Vegan Collagen
Anything obtained from animal sources
Vegan Diet Plans
You might be eating different whole grains as a part of your everyday diet. There is a wide variety of whole grains for you to include in your diet plans like wheat, brown rice, oatmeal, etc. However, there is another category known as pseudograins that exhibits the characteristics of grains but are
Vegan Diet Plans
Switching to a vegan meal plan might seem overwhelming if you are unsure about planning a healthy and balanced vegan meal. Planning a meal include deciding on the recipes and foods that you will eat. Vegan meal planning can be a great way to ease into diet changes, save time, and ensure
Vegan Meal
Most people, especially older adults, wish for healthy, strong hair. Everyone's hair grows around 0.5 inches each month and the growth can be affected by a variety of factors, including diet, genetics, health, and age. Among these factors, we can only control diet and health. Following a vegan diet plan that lacks proper
Vegan Diet Plans
Garnishing your vegan recipes can be a difficult task, as most of the commonly used toppings like eggs, cheese, meat, etc. are off-limits for you. But don’t get disappointed, as we list some of the best garnish ideas for your vegan meals. They can make your plant-based recipes tasty and healthy. You
Vegan Foods
The health benefits that a balanced vegan diet offers are encouraging many to switch to a vegan way of life. Environmental concerns and animal welfare may be the driving forces that motivate some to choose the vegan way of life.
A vegan diet is entirely based on foods that are obtained by harming no
Vegan Meal
Staying hydrated is important for better health as it helps to maintain good overall health. Besides, it is important to drink adequate amounts of fluids when following vegan diet plans as you will be eating more plant-based food that generally has high amounts of fiber. However, most people who follow a vegan diet
Plant-Based Food
There is a spurt of establishments that specializes in treating patients with water-only fasting and whole-plant food diet. Scientists and researchers are interested in the effects of such a form of fasting and plant-based diet over the long-term on the lupus disease activity.
Lupus or systemic lupus erythematosus (SLE) is an autoimmune disease wherein
